These suggestions were compiled by survivor-movement pioneer Iris M. Bolton, who is called the Godmother of the Loss Survivor movement.
This is a book for people who have lost a loved one to suicide, written by someone who has suffered the same loss.
Safety Plan
A safety plan is a written list of personalized coping strategies and resources that you can use to help yourself when you are feeling suicidal. This is a way to create a plan of action to challenge your suicidal thoughts and help you to develop tools to keep you alive and create a life worth living.
Additional Information
Who We Are
Suicide Prevention Alliance is a 501(c)3 nonprofit organization that helps people who are in need of preventative suicide assistance